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Jermaine Jones: Centering Through Balance
Athletic Yoga: Yoga for Conditioning with Jermaine Jones
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20m
Build mental and muscle toughness in the focused practice that features more challenging standing poses and arm balances.
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Jermaine Jones: Muscle Maintenance
Give you muscles what they need to recover with a calming stretch sequence that will target the glutes, inner thighs and hamstrings.
