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Giancarlo Stanton: Shoulder Mobility & Core Stability
Athletic Yoga: Yoga for Power with Giancarlo Stanton • 21m
Improve range of motion by stretching and strengthening shoulder muscles and incorporate core work to stabilize the body.
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Use traditional yoga poses to build balance and concentration in this slow and steady practice.
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Giancarlo Stanton: Slow Stretch
This calming floor practice targets hamstrings, hips and back muscles to help muscle recovery and mindfulness.
