Live stream preview
Giancarlo Stanton: Shoulder Mobility & Core Stability
Athletic Yoga: Yoga for Power with Giancarlo Stanton
•
21m
Improve range of motion by stretching and strengthening shoulder muscles and incorporate core work to stabilize the body.
Up Next in Athletic Yoga: Yoga for Power with Giancarlo Stanton
-
Giancarlo Stanton: Power, Strength & ...
Use natural movements and resistance to generate heat in the body with this dynamic sequence to establish power in the upper and lower body.
-
Giancarlo Stanton: Focus & Steadfast ...
Use traditional yoga poses to build balance and concentration in this slow and steady practice.
-
Giancarlo Stanton: Slow Stretch
This calming floor practice targets hamstrings, hips and back muscles to help muscle recovery and mindfulness.